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We hope you got benefit from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. To make low fat-low calorie cabbage soup you need 12 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Take 1/2 head cabbage-chopped
- Use 1 cup celery-chopped
- Prepare 1 cup onion-diced
- Prepare 1 cup carrots-diced
- Prepare 1 green pepper-diced
- Get 3 clove garlic-minced
- Use 6 cup chicken broth
- Get 14 oz can basil,oregano,garlic diced tomatoes
- Take 1/2 tsp red pepper flakes
- Provide 1 black pepper to taste
- Use 1/2 tsp salt (optional)
- Use 1 lb ground turkey-if desired
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
A low calorie, low fat and low carb delicious soup. With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days. In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. · A cabbage soup that's simple, low carb, low calorie, and powerful for weight loss. Low-Carb Cabbage Soup will be your new go-to recipe for an easy healthy dinner recipe idea.
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