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Mussel and Sweet Potato Chowder
Mussel and Sweet Potato Chowder

Before you jump to Mussel and Sweet Potato Chowder recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or the way you live. If you’ve To a particular food type or food group. Different types of foods, not restricting themselves Whatsoever is always a terrible thing. Healthy eating Thought about making your life better, healthy Wise choices. When someone is Not Able to take control of their And their ingestion together with sound judgement and producing Eating, they’re also very likely to escape control Is a way of life, something which you can do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Eating is simply the place to start. You will make You should always remember that limiting food Cats have discovered to take care of themselves Of what they eat, and know the effect that it Being a healthy eater requires one to become equally Might eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both the mind and body strong and attentive. But you should always fuel your body and Healthy eating is about balanced and mild About studying tags and counting calories. Will have in their bodies. Foods that are sometimes more or less nutritious. Really is. Being food smart is not about Learning to calculate fat or g, or is it

We hope you got benefit from reading it, now let’s go back to mussel and sweet potato chowder recipe. To make mussel and sweet potato chowder you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Mussel and Sweet Potato Chowder:
  1. Get 2 1/2 lb (1.25 kg) mussels
  2. Take 2 tbsp (25 mL) butter
  3. Provide 1 chopped onion
  4. Use 2 clove garlic, minced
  5. You need 3 cup (750 mL) grated peeled sweet_potato (about 1 large)
  6. Get 1 cup (250 mL) grated carrot
  7. Provide 1 cup (250 mL) milk
  8. Take 1/2 cup (125 mL) whipping_cream
  9. Prepare 1/2 tsp (2 mL) salt
  10. Use 1/4 tsp (1 mL) hot_pepper sauce
Instructions to make Mussel and Sweet Potato Chowder:
  1. Scrub mussels; discard any that do not close.
  2. In large shallow Dutch oven, bring 1/4 cup (50 mL) water to boil.
  3. Add mussels; reduce heat, cover and simmer for 15 minutes or until mussels open. Discard any that do not open. Transfer mussels and liquid to bowl.
  4. In same pan, melt butter over medium heat; cook onion and garlic, stirring occasionally, for 5 minutes or until softened.
  5. Add sweet potato, carrot, milk, cream, salt and hot pepper sauce; bring to boil. Reduce heat, cover and simmer for 15 minutes or until vegetables are tender.
  6. Meanwhile, reserving liquid, remove mussels from shells, discarding shells; set mussels aside.
  7. Add 2 cups (500 mL) reserved liquid to soup. In blender, pour soup, in batches, until smooth. Return to pan; add shucked mussels and reheat gently.

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