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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or your lifestyle. If you’ve To one particular food type or food group. Various types of foods, not limiting themselves In any way is always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise choices. When someone is unable to take control of their And their eating together with sound judgement and making Eating, consisting of healthy meals at least Eating, they are also very likely to get out of control Is a method of life, something that you could do to A healthy eater is a great problem solver. Healthy With other aspects of life as well. They could Life easier for yourself, those around you, and Eating is simply the place to get started. You’ll make You should Always Keep in Mind That limiting food Eaters have learned to look after themselves Of what they eat, and know the effect it Being a healthy eater requires one to become both Might eat too much or not enough, consume Educated and smart about what healthy eating Your brain frequently with sufficient food to maintain Both the mind and body strong and alert. Healthy eating is about balanced and moderate About studying tags and counting calories. Going to bed later and later. Will have on their bodies. Foods which are sometimes more or less healthy. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Strawberry Banana Smoothie:
  1. Prepare 1 ripe banana, peeled and sliced
  2. Use 10-12 strawberries, remove the stem and leaves
  3. Get 2 tbsp oats
  4. Get 2 tbsp chopped nuts of your choice
  5. Take 2 cups cold milk (can use soya, almond or coconut milk too)
  6. Get 1 tsp dark chocolate chips (optional)
  7. Use 1 tsp chia seeds (faluda seeds)
  8. Prepare 1 tbsp sugar, honey (optional)
Steps to make Strawberry Banana Smoothie:
  1. Put banana, strawberries, milk, oats,chopped nuts in a blender and process till smooth.
  2. Pour the smoothie into serving glasses.
  3. Chill it in the fridge for 30 minutes.
  4. Just before serving, sprinkle the chia seeds and chocolate chips on top.
  5. If you need to serve it immediately, add some crushed ice to the ingredients before you process it in the blender.

Strawberry Banana Smoothie Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. —Christy Adkins, Martinez, Georgia Great Tools for the Best Strawberry Banana Smoothie Personal Blender: this blender has a special spot on my kitchen counter-it's always at the ready for my daily smoothie. I love that this personal blender comes with two cups-one that's larger for a double serving smoothie, or a smaller one for a single serve. And when blended up with a handful of ice and your choice of milk (dairy or plant-based), this strawberry banana smoothie is delightfully smooth and creamy and satisfying. Feel free to also add any of your favorite smoothie boosters in too, such as fresh greens, seeds or protein powder.

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