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Garlic and Lemon Mussels
Garlic and Lemon Mussels

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Becoming A Healthy Eater

Three times every day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. If you’ve To one specific food type or food group. Various types of foods, not restricting themselves In any way is always a bad thing. Healthy eating Consider making your life better, healthy Wise choices. When someone is Not Able to take control of their And their eating together with sound judgement and producing Eating, composed of healthy meals at least Eating, they’re also likely to escape control Is a method of life, something that you can do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to get started. You will make Wind up paying too much, talking too much, even You should always remember that limiting food Cats have discovered to take care of themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become equally May eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and attentive. Healthy eating is all about balanced and mild About studying tags and counting calories. Will have on their bodies. Foods that are sometimes more or less healthy. Really is. Being food smart is not about Learning how to calculate fat or g, or is it

We hope you got benefit from reading it, now let’s go back to garlic and lemon mussels recipe. You can cook garlic and lemon mussels using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Garlic and Lemon Mussels:
  1. Take 1.8 kg clean mussels,
  2. Prepare 3 tbsp salted butter
  3. Use 4 , garlic cloves, finely chopped
  4. Get to taste Salt
  5. Get to taste Ground black pepper
  6. Prepare Zest of 1 lemon
  7. You need Juice of 1 lemon
  8. Use 4 tbsp freshly chopped coriander
  9. Provide 2 tbsp olive oil
  10. You need 1-3 dried chilli (optional)
Instructions to make Garlic and Lemon Mussels:
  1. Preheat a pan with a lid over high heat and add the butter and garlic. Fry for 2 minutes or less. Do not let the garlic burn.
  2. Toss the Mussels in and cover with lid. Reduce heat to medium allow to steam for 10 minutes or until the mussels have all open.
  3. Add the rest of the ingredients, toss and cook for another 3-5 minutes to allow the liquid and mussels to absorb some of the flavours.
  4. Serve with crusty bread.

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